ngā purongo

Hanganga o te Capsaicin

 

I ahu mai te Capsaicin i te pepa whero maori parakore, ā, he hua hou tēnei he nui te uara tāpiri. He whānuitia ōna whakamahinga, tae atu ki ngā mara maha pērā i te rongoā me te tiaki hauora, ngā patu pepeke koiora, ngā paninga matū, te tiaki hauora kai, me ngā matā hōia, ā, he tino nui te uara rongoā me te uara ōhanga.

1. Mara rongoā

Kua whakaatuhia e ngā rangahau hauora me ngā whakamātautau haumanu rongoā he pānga mamae, he pānga ārai-pruritic, he pānga ārai-mumura, he pānga patu huakita me te tiaki i ngā pūnaha ngakau me te pūnaha nakunaku he capsaicin. Hei tauira, he pānga whakaora mārama te capsaicin ki ngā neuralgia uaua mau tonu pērā i te neuralgia herpes zoster, te neuralgia pokanga, te neuralgia mate huka, te arthralgia, te rheumatism, me ētahi atu; kua whānuitia te whakamahinga o te werohanga tango paitini i hangaia mai i te capsaicin tino parakore. He rongoā hou tino whai hua mō te tango paitini; ka āwhina hoki te capsaicin ki te rongoā i ngā mate kiri me te mākūkū, pērā i te psoriasis, te urticaria, te eczema, te pruritus, me ētahi atu. I ngā tau tata nei, he maha ngā tohunga kua kite he pānga bacteriostatic tino mārama te capsaicin, ā, ka taea te whakaoho wawe me te whakaroa i te tiaki myocardial, ā, he pānga hoki ki te whakatairanga i te hiahia kai, te whakarei ake i te nekenekehanga o te puku, me te whakapai ake i te mahi nakunaku; i te wa ano, ka taea hoki e te capsaicin purea te patu i ngā pūtau mate pukupuku mate, ka whakaiti i te kaha o ngā pūtau ki te mate pukupuku, ka whakatuwhera i ngā huarahi hou mō te maimoatanga mate pukupuku.

2. Te mara hōia

He maha ngā wā ka whakamahia te Capsaicin i roto i te ope taua hei rauemi matua mō te hanga hau roimata, ngā pū hau roimata me ngā patu tiaki nā te mea kāore e paitini, e kakara ana, e whakapataritari ana hoki, ā, kua whānuitia te whakamahinga i roto i ētahi whenua. Hei tāpiri, ka whakaoho te capsaicin i tētahi urupare ā-tinana kaha i roto i te tinana tangata, ka puta ai ngā tohu whakararuraru pērā i te maremare, te ruaki, me te roimata, nō reira ka taea te whakamahi hei patu tiaki whaiaro, hei pehi rānei i ngā kaipahua ture.

3. Te mara o ngā patu pepeke koiora

He mea kakara te Capsaicin, kāore he paitini, ā, he pai te patu me te pana i ngā rauropi kino. Hei momo patu pepeke matomato hou, he pai rawa atu ōna painga ki ētahi atu patu pepeke i hangaia i roto i ngā matū, pērā i te kaha nui, te roa o te pānga, me te pirau. He patu pepeke koiora hou e pai ana ki te taiao i te rautau 21.

4. Te mara o ngā paninga mahi

Ka pania te peita ārai-parahanga koiora me ngā capsaicinoids ki te anga o te kaipuke. Ka taea e te reka kaha o te kawa te aukati i te piri o ngā rimurimu me ngā rauropi moana, ā, ka ārai pai i te kino o ngā rauropi wai ki te kaipuke. Ka whakakapia e ia te peita ārai-parahanga tine waro, ā, ka whakaitihia te parahanga o te wai moana. Hei tāpiri, ka taea hoki te whakamahi i te capsaicin hei hanga ārai-parahanga ki ngā pōpokorua me ngā kiore hei ārai i a rātou kei kai, kei pakaru rānei ngā taura. I tēnei wā, kua whakamahia te capsaicin hangai i roto i tēnei mara i Haina.

5. Ahumahi Whāngai

Ka taea e ngā matū Capsaicinoid te whakapai ake i te mahi nakunaku o ngā kararehe, te whakatairanga i te hiahia kai, me te whakarei ake i te rere o te toto, kia taea ai te whakamahi hei kai whakaora puku. Mēnā ka tāpirihia te capsaicin ki te whāngai, ka ea ngā ngoikoretanga o ngā tāpiringa hangai tuku iho, e ngāwari ai te pā kino ki ngā kararehe me ngā heihei, te whakapoke i te taiao, me te whakararu i te hauora o te tangata. Ka taea hoki e ia te ārai i ngā mate pēnei i te mate korere me te mumura i roto i ngā kararehe. Nō reira, he pai ngā tūmanakohanga mākete mō te whāngai hou kei roto ko ngā capsaicinoid.

6. Ahumahi kai

I roto i te oranga o ia rā, kua whakamahia whānuitia te capsaicin iti-kukū hei tāpiri kai pai, pērā i ngā momo mea kakara, ngā ranu kakara, ngā tae whero, me ētahi atu. He pānga tō te capsaicin ki te whakapakari i te puku, ki te whakatairanga i te hiahia kai, me te whakapai ake i te nakunaku. Ina koa i ngā tāone haukū o te tonga, ka kainga e te tangata i ia kai hei āwhina i te werawera o te tinana. Ko te capsaicin i tangohia me te wehea mai i te pepa ka whakamahia hei tāpiri kai, ā, ka whakamahia i roto i te hanga ahumahi kai, e kore e tutuki noa te whakamahinga whai hua o ngā rauemi pepa o Haina, engari ka whakarite hoki i te mimiti katoa o te capsaicin, ā, he whānui te hiranga ki te ahumahi tukatuka kai o Haina.

7. Te whakaiti taumaha me te tiaki hauora

Ka taea e te Capsaicin te whakarei ake i te kaha o te pākia o te ngako, te tere ake te tahu i te ngako tinana, te aukati i tōna kohikohinga nui, ā, ka tutuki ai te kaupapa o te whakahaere taumaha, te whakaiti taumaha me te whakapakari tinana.


Wā tuku: Hepetema-09-2022